“The Importance of Bone Health: How to Keep Your Bones Strong”
The Importance of Bone Health: How to Keep Your Bones Strong Why Bone Health is Important Bones are the foundation of our body. They support us, help us move, and protect our vital organs. Strong bones are necessary for a healthy and active life. However, as we age, bones can become weaker, leading to conditions like osteoporosis, fractures, and…